E-BOOK | Shvtas

E-Book

From managing PCOD, chronic acne, hormonal imbalances, anxiety, and endometriosis to reclaiming your energy and glow—these eBooks guide you in making simple but powerful lifestyle changes, mindset shifts, and daily routines that support healing from the inside out.

If followed with intention, these eBooks can truly change the way you look at skincare, self-care, and yourself.

– Shweta Tanwar Mukherjee
Founder, SHVTAS | Wellness Coach | Mom Blogger | Real Skin Advocate

Rooted in Reality. Backed by Experience. Designed for You.

In a world of overwhelming advice and over-promising products, these eBooks offer something refreshingly different—clarity, depth, and real results.

Curated from over 15+ years of experience in wellness, beauty, and mindful living, each book is a reflection of my work with real women, real skin, and real struggles. Whether it’s the changing needs of a mother’s skin, the impact of a fast-paced lifestyle, or the desire to glow from within—these guides bring you everything I’ve learned, lived, and practiced.

Crafted especially for Indian women, moms on the go, and those craving balance, every page is a blend of research-backed insights, practical tips, and soul-led rituals. These aren’t just skincare routines—they are tools for transformation. Tools that listen, heal, and empower you to take charge of your wellness journey.